Finding a story worth your time.
Matt Roberts is a personal trainer to many professional celebrities. Here he introduces the fat loss plan recently employed by pop star Melanie C. It features four distinct stages - cardiovascular exercises, resistance training, stretches and nutrition - and works even if you're not famous!
Finding your next story…
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A TMDB recommendation
A TMDB recommendation
A TMDB recommendation
A TMDB recommendation
A TMDB recommendation
A TMDB recommendation
A TMDB recommendation
A TMDB recommendation